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Higher Music

Music with purpose.

  • Concentration
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      • Alpha Music
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MP3, AAC, FLAC and ALAC: What Codec’s Best For Binaural Beats?

May 3, 2012 by Jay "J.S." Epperson Leave a Comment
Binary Code

It's one of those questions that people keep on asking me: what is the best digital audio format for storing Binaural Beats? On the surface, the answer is easy: use a lossless codec like ALAC or FLAC. Lossless Codecs In recent years, a few lossless audio compression codecs have appeared that …
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Filed Under: Technology Tagged With: AAC, ALAC, Codecs, Encoding, FLAC, MP3, Ripping

Buddhist Meditation and Gamma Brainwaves

May 2, 2012 by Jay "J.S." Epperson Leave a Comment
Buddha

If you have ever searched for information about binaural beats, you have no doubt seen the ad telling you that you can “meditate like a Buddhist monk!” Well, I just ran across that one again and I want to take a closer look at what it actually means. It has long been known that Tibetan …
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Filed Under: Articles Tagged With: Buddhism, Gamma, Meditation, Neuroplasticity

Hemi-Sync Music For Meditation

May 1, 2012 by Jay "J.S." Epperson Leave a Comment
hemi-sync-music-for-meditation-150

We all know the benefits of meditation: reducing stress, finding a sense of peace and calm, possibly gleaning some insight into a problem or question, and learning more about how to "be" than "do." Scientific researchers continue to study the effects of meditation on the physical body, and many …
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Filed Under: Health

How To Cope with An Emotional Breakdown

May 1, 2012 by Jay "J.S." Epperson Leave a Comment
emotional-choice-150

I don't usually reprint articles from other websites, but since this appears to be a legitimate review of a product I was involved in, I thought I would duplicate it here. How To Cope with An Emotional Breakdown by Justine Blake. Sometimes you can deal with upsetting emotions with alleviate, …
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Filed Under: Health Tagged With: Anger, Anxiety, Breakdown, Emotional Choice, Fear

Music Better For Depression Than Psychotherapy

April 26, 2012 by Jay "J.S." Epperson Leave a Comment
woman crying depression sad

A recently published study from the University of Oaxaca, Mexico indicates that repeated listening to certain classical works — including Mozart’s Sonata for Two Pianos featured on Einstein’s Dream — helps ease the debilitating symptoms of clinical depression. “Music offers a simple …
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Filed Under: Health Tagged With: Depression, Mozart Effect, Research

Digital Drugs vs. Weed

April 25, 2012 by Jay "J.S." Epperson 2 Comments
Digital Weed Marijuana Drugs

More than anything, they want you to believe that digital drugs are the secret to an inside world: download an “i-doser”, kick back with some headphones, listen to some “strange brainwave frequencies” and trip out. There are i-dosers claiming to simulate the effects of recreational drugs …
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Filed Under: Health Tagged With: Alpha, Digital Drugs, Marijuana, THC

Study: Music Effects the Cardiovascular System

April 24, 2012 by Jay "J.S." Epperson Leave a Comment
Jellybean Heart

The American Heart Association has released a study indicating that “Music may have a future role in heart and stroke patient rehab” Study highlights Researchers find evidence that music can synchronize with and influence the cardiovascular system. Crescendos in music narrowed blood …
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Filed Under: Health Tagged With: Heart, Research

Meditation Lowers Heart Disease Risks by Half

April 23, 2012 by Jay "J.S." Epperson Leave a Comment
heart thumbnail

Patients with coronary heart disease who practiced the stress-reducing Transcendental Meditation® technique had nearly 50 percent lower rates of heart attack, stroke, and death compared to non-meditating controls, according to the results of a first-ever study presented during the annual meeting of …
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Filed Under: Health Tagged With: Heart, Heart Disease, Meditation, Research, TM, Transcendental Meditation

Week In Review 006

April 20, 2012 by Jay "J.S." Epperson Leave a Comment

I've been working about 15 hours a day lately and I'm starting to find myself in a bit of a mood so I'm taking the weekend off and I'm going to spend a lot of time at the First Annual Science Fiction Film Festival at Cinerama this next week. I Has Good Support Once upon a time, I let people …
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Filed Under: News Tagged With: Donations, Encoding, iTunes, Ripping

Hemi-Sync® Concentration Music On iTunes

April 19, 2012 by Jay "J.S." Epperson Leave a Comment
Remembrance with Hemisync

Monroe Products has released 25 Hemi-Sync® recordings on Apple's iTunes. These are great for enhancing focus and improving concentration. They are also very helpful for people (including kids!) with ADD and ADHD. Here are links to the Hemi-Sync® concentration albums on iTunes. Breakthrough For …
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Filed Under: Health Tagged With: Concentration, Focus, Hemi-Sync, iTunes
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