The music and binaural beats of "Transformation" were created to reinforce the psychological process of transformation that was incorporated into the "Emotional Choice" series of guided meditations. The music of "Transformation" is laid out in seven stages to guide the listener through the process of emotional transformation:
1. Establishing a neutral and safe space.
2. Experiencing the negative emotion.
3. Returning to a neutral and safe space.
4. Experiencing the positive emotion.
5. Returning to a neutral and safe space.
6. Making a transformative choice.
7. Resolution, return to a neutral and safe space